John Minelly 10000m row
10,000m
Meters
49:33.4
Time
2:28.6
Pace
547
Calories
118
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 21 |
| Stroke Count | 1056 |
| Drag Factor | 129 |
December 05, 2022 20:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:33.4 | 10,000m | 2:28.6 | 107 | 666 | 21 | 118 |
| 9:57.6 | 2,000m | 2:29.4 | 105 | 661 | 20 | 113 |
| 9:47.7 | 4,000m | 2:26.9 | 110 | 679 | 21 | 119 |
| 9:51.7 | 6,000m | 2:27.9 | 108 | 672 | 22 | 121 |
| 10:00.5 | 8,000m | 2:30.1 | 103 | 656 | 22 | 115 |
| 9:56.0 | 10,000m | 2:29.0 | 106 | 664 | 21 | 122 |
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Workout Graph
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