John Minelly 10000m row
10,000m
Meters
46:12.7
Time
2:18.6
Pace
577
Calories
138
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 21 |
| Stroke Count | 984 |
| Drag Factor | 130 |
December 16, 2022 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:12.7 | 10,000m | 2:18.6 | 131 | 752 | 21 | 138 |
| 9:27.8 | 2,000m | 2:21.9 | 122 | 721 | 20 | 121 |
| 9:20.5 | 4,000m | 2:20.1 | 127 | 737 | 21 | 132 |
| 9:12.6 | 6,000m | 2:18.1 | 133 | 756 | 22 | 139 |
| 9:10.3 | 8,000m | 2:17.5 | 134 | 762 | 22 | 143 |
| 9:01.4 | 10,000m | 2:15.3 | 141 | 785 | 22 | 159 |
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Workout Graph
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