John Minelly 8:44 row
2,020m
Meters
8:44.9
Time
2:09.9
Pace
123
Calories
142
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 23 |
| Stroke Count | 210 |
| Drag Factor | 130 |
December 23, 2022 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:44.9 | 2,020m | 2:09.9 | 160 | 849 | 23 | 142 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 23 | 134 |
| 8:44.9 | 899m | 2:05.0 | 179 | 915 | 25 | 150 |
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Workout Graph
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