John Minelly 10000m row
10,000m
Meters
44:35.4
Time
2:13.7
Pace
595
Calories
152
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 25 |
| Stroke Count | 1152 |
| Drag Factor | 120 |
December 24, 2022 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:35.4 | 10,000m | 2:13.7 | 146 | 803 | 25 | 152 |
| 9:00.5 | 2,000m | 2:15.1 | 142 | 788 | 25 | 132 |
| 8:57.3 | 4,000m | 2:14.3 | 144 | 797 | 25 | 145 |
| 8:56.3 | 6,000m | 2:14.0 | 145 | 799 | 26 | 155 |
| 8:54.7 | 8,000m | 2:13.6 | 147 | 804 | 26 | 161 |
| 8:46.6 | 10,000m | 2:11.6 | 153 | 827 | 27 | 171 |
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Workout Graph
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