John Minelly 1:00:01 row
12,228m
Meters
1:00:01.9
Time
2:27.2
Pace
673
Calories
124
Heart Rate
Average Watts | 110 |
---|---|
Calories Per Hour | 677 |
Stroke Rate | 21 |
Stroke Count | 1275 |
Drag Factor | 123 |
January 20, 2023 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:01.9 | 12,228m | 2:27.2 | 110 | 677 | 21 | 124 |
5:00.0 | 945m | 2:38.7 | 88 | 601 | 19 | 110 |
10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 19 | 122 |
15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 20 | 124 |
20:00.0 | 1,030m | 2:25.6 | 113 | 690 | 20 | 137 |
25:00.0 | 1,036m | 2:24.7 | 115 | 696 | 21 | 132 |
30:00.0 | 1,002m | 2:29.7 | 104 | 659 | 22 | 118 |
35:00.0 | 1,037m | 2:24.6 | 116 | 698 | 21 | 126 |
40:00.0 | 1,009m | 2:28.6 | 107 | 666 | 21 | 127 |
45:00.0 | 1,023m | 2:26.6 | 111 | 682 | 22 | 109 |
50:00.0 | 1,014m | 2:27.9 | 108 | 672 | 22 | 127 |
55:00.0 | 1,046m | 2:23.4 | 119 | 708 | 24 | 134 |
1:00:01.9 | 1,051m | 2:23.6 | 118 | 706 | 22 | 132 |
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