John Minelly 20:00 row
3,882m
Meters
20:00.0
Time
2:34.5
Pace
205
Calories
128
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 21 |
| Stroke Count | 420 |
| Drag Factor | 129 |
April 15, 2023 17:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,882m | 2:34.5 | 95 | 626 | 21 | 128 |
| 4:00.0 | 791m | 2:31.7 | 100 | 644 | 19 | 130 |
| 8:00.0 | 786m | 2:32.6 | 98 | 638 | 21 | 127 |
| 12:00.0 | 765m | 2:36.8 | 91 | 612 | 21 | 131 |
| 16:00.0 | 763m | 2:37.2 | 90 | 609 | 22 | 127 |
| 20:00.0 | 777m | 2:34.4 | 95 | 627 | 22 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.