John Minelly 10000m row
10,000m
Meters
44:59.2
Time
2:14.9
Pace
590
Calories
149
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 23 |
| Stroke Count | 1043 |
| Drag Factor | 130 |
April 26, 2023 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:59.2 | 10,000m | 2:14.9 | 142 | 790 | 23 | 149 |
| 9:03.4 | 2,000m | 2:15.8 | 140 | 780 | 20 | 125 |
| 8:57.9 | 4,000m | 2:14.4 | 144 | 795 | 21 | 142 |
| 9:01.9 | 6,000m | 2:15.4 | 141 | 784 | 24 | 154 |
| 9:00.3 | 8,000m | 2:15.0 | 142 | 788 | 25 | 159 |
| 8:55.7 | 10,000m | 2:13.9 | 146 | 801 | 26 | 169 |
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Workout Graph
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