John Minelly 500m row
500m
Meters
1:38.0
Time
1:38.0
Pace
41
Calories
| Average Watts | 372 |
|---|---|
| Calories Per Hour | 1579 |
| Stroke Rate | 35 |
| Stroke Count | 58 |
| Drag Factor | 231 |
May 10, 2023 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:38.0 | 500m | 1:38.0 | 372 | 1579 | 35 |
| 0:18.7 | 100m | 1:33.5 | 428 | 1773 | 42 |
| 0:19.8 | 200m | 1:39.0 | 361 | 1541 | 33 |
| 0:19.4 | 300m | 1:37.0 | 383 | 1619 | 34 |
| 0:20.0 | 400m | 1:40.0 | 350 | 1504 | 33 |
| 0:20.1 | 500m | 1:40.5 | 345 | 1486 | 36 |
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Workout Graph
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