John Minelly 5000m row

5,000m

Meters

23:45.7

Time

2:22.5

Pace

282

Calories

125

Heart Rate

Average Watts121
Calories Per Hour715
Stroke Rate22
Stroke Count520
Drag Factor88

May 12, 2023 17:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
23:45.7 5,000m 2:22.5 121 715 22 125
4:57.7 1,000m 2:28.8 106 665 20 108
4:38.1 2,000m 2:19.0 130 748 22 124
4:44.7 3,000m 2:22.3 121 717 23 124
4:42.6 4,000m 2:21.3 124 726 23 137
4:42.6 5,000m 2:21.3 124 726 23 136

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.