John Minelly 20:40 row
3,718m
Meters
20:40.9
Time
2:46.8
Pace
191
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 21 |
| Stroke Count | 447 |
| Drag Factor | 114 |
May 19, 2023 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:40.9 | 3,718m | 2:46.8 | 75 | 559 | 21 |
| 5:00.0 | 851m | 2:56.2 | 64 | 519 | 21 |
| 10:00.0 | 908m | 2:45.1 | 78 | 567 | 22 |
| 15:00.0 | 917m | 2:43.5 | 80 | 575 | 22 |
| 20:00.0 | 924m | 2:42.3 | 82 | 581 | 22 |
| 20:40.9 | 119m | 2:51.8 | 69 | 537 | 18 |
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