John Minelly 10000m row
10,000m
Meters
49:16.2
Time
2:27.8
Pace
550
Calories
134
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 20 |
| Stroke Count | 1008 |
| Drag Factor | 184 |
July 09, 2023 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:16.2 | 10,000m | 2:27.8 | 108 | 673 | 20 | 134 |
| 10:03.9 | 2,000m | 2:30.9 | 102 | 650 | 17 | 129 |
| 9:55.7 | 4,000m | 2:28.9 | 106 | 664 | 20 | 129 |
| 9:57.5 | 6,000m | 2:29.3 | 105 | 661 | 21 | 131 |
| 9:51.7 | 8,000m | 2:27.9 | 108 | 672 | 22 | 136 |
| 9:27.3 | 10,000m | 2:21.8 | 123 | 722 | 23 | 148 |
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Workout Graph
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