John Minelly 10000m row
10,000m
Meters
52:18.3
Time
2:36.9
Pace
530
Calories
120
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 20 |
| Stroke Count | 1076 |
| Drag Factor | 133 |
July 23, 2023 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:18.3 | 10,000m | 2:36.9 | 91 | 611 | 20 | 120 |
| 10:51.3 | 2,000m | 2:42.8 | 81 | 579 | 20 | 103 |
| 10:14.8 | 4,000m | 2:33.7 | 96 | 631 | 20 | 118 |
| 10:31.1 | 6,000m | 2:37.7 | 89 | 606 | 20 | 125 |
| 10:26.8 | 8,000m | 2:36.7 | 91 | 613 | 21 | 124 |
| 10:14.2 | 10,000m | 2:33.5 | 97 | 632 | 22 | 132 |
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Workout Graph
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