John Minelly 10000m row
10,000m
Meters
47:29.9
Time
2:22.4
Pace
565
Calories
146
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 22 |
| Stroke Count | 1079 |
| Drag Factor | 125 |
October 20, 2023 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:29.9 | 10,000m | 2:22.4 | 121 | 716 | 22 | 146 |
| 9:43.6 | 2,000m | 2:25.9 | 113 | 687 | 20 | 135 |
| 9:20.4 | 4,000m | 2:20.1 | 127 | 738 | 22 | 143 |
| 9:39.7 | 6,000m | 2:24.9 | 115 | 695 | 23 | 140 |
| 9:30.5 | 8,000m | 2:22.6 | 121 | 715 | 23 | 153 |
| 9:15.8 | 10,000m | 2:18.9 | 130 | 749 | 25 | 163 |
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Workout Graph
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