John Minelly 10000m row
10,000m
Meters
49:36.9
Time
2:28.8
Pace
547
Calories
139
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 21 |
| Stroke Count | 1081 |
| Drag Factor | 129 |
January 02, 2024 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:36.9 | 10,000m | 2:28.8 | 106 | 665 | 21 | 139 |
| 9:52.2 | 2,000m | 2:28.0 | 108 | 671 | 21 | 124 |
| 9:57.7 | 4,000m | 2:29.4 | 105 | 661 | 22 | 134 |
| 9:49.0 | 6,000m | 2:27.2 | 110 | 677 | 21 | 141 |
| 10:01.4 | 8,000m | 2:30.3 | 103 | 654 | 22 | 144 |
| 9:56.6 | 10,000m | 2:29.1 | 105 | 663 | 23 | 152 |
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Workout Graph
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