John Minelly 20:04 row
3,849m
Meters
20:04.1
Time
2:36.4
Pace
203
Calories
110
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 17 |
| Stroke Count | 353 |
| Drag Factor | 129 |
February 10, 2024 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.1 | 3,849m | 2:36.4 | 91 | 614 | 17 | 110 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 17 | 107 |
| 10:00.0 | 972m | 2:34.3 | 95 | 627 | 19 | 108 |
| 15:00.0 | 966m | 2:35.2 | 93 | 621 | 17 | 112 |
| 20:00.0 | 944m | 2:38.8 | 87 | 600 | 18 | 112 |
| 20:04.1 | 11m | 3:06.3 | 54 | 486 | 0 | 112 |
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Workout Graph
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