John Minelly 20:05 row

4,036m

Meters

20:05.0

Time

2:29.2

Pace

222

Calories

120

Heart Rate

Average Watts105
Calories Per Hour662
Stroke Rate22
Stroke Count454
Drag Factor128

February 10, 2024 16:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:05.0 4,036m 2:29.2 105 662 22 120
5:00.0 922m 2:42.6 81 579 20 106
10:00.0 1,068m 2:20.4 126 734 23 126
15:00.0 946m 2:38.5 88 602 20 111
20:00.0 1,086m 2:18.1 133 757 27 130
20:05.0 14m 2:58.5 61 511 0 131

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Workout Graph

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