John Minelly 11:08 row
2,013m
Meters
11:08.3
Time
2:45.9
Pace
104
Calories
130
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 20 |
| Stroke Count | 227 |
| Drag Factor | 127 |
February 25, 2024 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:08.3 | 2,013m | 2:45.9 | 77 | 563 | 20 | 130 |
| 5:00.0 | 891m | 2:48.3 | 73 | 552 | 19 | 130 |
| 10:00.0 | 912m | 2:44.4 | 79 | 570 | 21 | 130 |
| 11:08.3 | 211m | 2:41.8 | 83 | 584 | 21 | 131 |
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