John Minelly 10000m row
10,000m
Meters
44:42.9
Time
2:14.1
Pace
592
Calories
138
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 25 |
| Stroke Count | 1144 |
| Drag Factor | 130 |
March 13, 2024 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:42.9 | 10,000m | 2:14.1 | 145 | 799 | 25 | 138 |
| 8:58.8 | 2,000m | 2:14.7 | 143 | 792 | 24 | 129 |
| 8:58.4 | 4,000m | 2:14.6 | 144 | 793 | 24 | 135 |
| 8:58.0 | 6,000m | 2:14.5 | 144 | 795 | 25 | 140 |
| 8:58.4 | 8,000m | 2:14.6 | 144 | 793 | 26 | 140 |
| 8:49.3 | 10,000m | 2:12.3 | 151 | 819 | 28 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.