John Minelly 1:15:06 row
15,547m
Meters
1:15:06.2
Time
2:24.9
Pace
862
Calories
122
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 21 |
| Stroke Count | 1712 |
| Drag Factor | 128 |
April 03, 2024 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:06.2 | 15,547m | 2:24.9 | 115 | 695 | 21 | 122 |
| 10:00.0 | 2,046m | 2:26.6 | 111 | 682 | 19 | 108 |
| 20:00.0 | 2,051m | 2:26.2 | 112 | 684 | 21 | 119 |
| 30:00.0 | 2,047m | 2:26.5 | 111 | 682 | 22 | 121 |
| 40:00.0 | 2,055m | 2:25.9 | 112 | 687 | 23 | 121 |
| 50:00.0 | 2,084m | 2:23.9 | 117 | 703 | 24 | 125 |
| 1:00:00.0 | 2,090m | 2:23.5 | 118 | 707 | 24 | 124 |
| 1:10:00.0 | 2,112m | 2:22.0 | 122 | 720 | 24 | 131 |
| 1:15:06.2 | 1,062m | 2:24.1 | 117 | 702 | 12 | 130 |
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Workout Graph
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