John Minelly 10000m row
10,000m
Meters
48:16.1
Time
2:24.8
Pace
558
Calories
129
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 22 |
| Stroke Count | 1086 |
| Drag Factor | 129 |
April 07, 2024 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:16.1 | 10,000m | 2:24.8 | 115 | 696 | 22 | 129 |
| 9:58.7 | 2,000m | 2:29.6 | 104 | 659 | 21 | 120 |
| 9:44.0 | 4,000m | 2:26.0 | 112 | 687 | 20 | 126 |
| 9:40.3 | 6,000m | 2:25.0 | 115 | 694 | 23 | 129 |
| 9:34.1 | 8,000m | 2:23.5 | 118 | 707 | 24 | 131 |
| 9:18.9 | 10,000m | 2:19.7 | 128 | 741 | 25 | 141 |
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Workout Graph
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