John Minelly 10000m row
10,000m
Meters
46:55.1
Time
2:20.7
Pace
570
Calories
130
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 18 |
| Stroke Count | 859 |
| Drag Factor | 129 |
April 08, 2024 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:55.1 | 10,000m | 2:20.7 | 126 | 731 | 18 | 130 |
| 9:28.4 | 2,000m | 2:22.1 | 122 | 719 | 16 | 123 |
| 9:22.4 | 4,000m | 2:20.6 | 126 | 733 | 18 | 128 |
| 9:25.3 | 6,000m | 2:21.3 | 124 | 726 | 19 | 130 |
| 9:22.0 | 8,000m | 2:20.5 | 126 | 734 | 19 | 133 |
| 9:17.1 | 10,000m | 2:19.2 | 130 | 745 | 19 | 137 |
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Workout Graph
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