John Minelly 10000m row
10,000
Meters
46:55.1
Time
2:20.7
Pace
570
Calories
130
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 18 |
| Stroke Count | 859 |
| Drag Factor | 129 |
April 08, 2024 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:55.1 | 10,000 | 2:20.7 | 126 | 728 | 570 | 18 | 130 |
| 9:28.4 | 2,000 | 2:22.1 | 122 | 715 | 113 | 16 | 123 |
| 9:22.4 | 4,000 | 2:20.6 | 126 | 729 | 114 | 18 | 128 |
| 9:25.3 | 6,000 | 2:21.3 | 124 | 725 | 114 | 19 | 130 |
| 9:22.0 | 8,000 | 2:20.5 | 126 | 730 | 114 | 19 | 133 |
| 9:17.1 | 10,000 | 2:19.2 | 130 | 743 | 115 | 19 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.