John Minelly 10000m row
10,000
Meters
49:27.6
Time
2:28.3
Pace
549
Calories
122
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 19 |
| Stroke Count | 949 |
| Drag Factor | 127 |
April 12, 2024 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:27.6 | 10,000 | 2:28.3 | 107 | 668 | 19 | 122 |
| 10:01.8 | 2,000 | 2:30.4 | 103 | 653 | 19 | 115 |
| 9:53.3 | 4,000 | 2:28.3 | 107 | 669 | 19 | 121 |
| 9:53.6 | 6,000 | 2:28.4 | 107 | 668 | 19 | 121 |
| 9:50.8 | 8,000 | 2:27.7 | 109 | 673 | 20 | 125 |
| 9:48.1 | 10,000 | 2:27.0 | 110 | 679 | 19 | 128 |
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Workout Graph
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