John Minelly 10000m row
10,000m
Meters
48:39.6
Time
2:25.9
Pace
554
Calories
124
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 17 |
| Stroke Count | 847 |
| Drag Factor | 129 |
April 18, 2024 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:39.6 | 10,000m | 2:25.9 | 113 | 687 | 17 | 124 |
| 9:49.2 | 2,000m | 2:27.3 | 110 | 676 | 17 | 116 |
| 9:48.6 | 4,000m | 2:27.1 | 110 | 678 | 17 | 120 |
| 9:45.7 | 6,000m | 2:26.4 | 111 | 683 | 17 | 126 |
| 9:40.1 | 8,000m | 2:25.0 | 115 | 694 | 17 | 128 |
| 9:36.0 | 10,000m | 2:24.0 | 117 | 703 | 18 | 131 |
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Workout Graph
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