John Minelly 10000m row
10,000m
Meters
47:55.1
Time
2:23.7
Pace
561
Calories
118
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 21 |
| Stroke Count | 1046 |
| Drag Factor | 128 |
April 28, 2024 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:55.1 | 10,000m | 2:23.7 | 118 | 705 | 21 | 118 |
| 9:57.9 | 2,000m | 2:29.4 | 105 | 660 | 19 | 111 |
| 9:29.4 | 4,000m | 2:22.3 | 121 | 717 | 22 | 116 |
| 9:35.7 | 6,000m | 2:23.9 | 117 | 704 | 23 | 118 |
| 9:27.4 | 8,000m | 2:21.8 | 123 | 722 | 23 | 122 |
| 9:24.7 | 10,000m | 2:21.1 | 124 | 728 | 23 | 126 |
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Workout Graph
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