John Minelly 10000m row
10,000m
Meters
47:44.5
Time
2:23.2
Pace
562
Calories
132
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 18 |
| Stroke Count | 912 |
| Drag Factor | 127 |
May 05, 2024 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:44.5 | 10,000m | 2:23.2 | 119 | 709 | 18 | 132 |
| 9:37.9 | 2,000m | 2:24.4 | 116 | 699 | 18 | 119 |
| 9:29.3 | 4,000m | 2:22.3 | 121 | 717 | 18 | 130 |
| 9:35.6 | 6,000m | 2:23.9 | 117 | 704 | 19 | 134 |
| 9:35.3 | 8,000m | 2:23.8 | 118 | 704 | 20 | 135 |
| 9:26.5 | 10,000m | 2:21.6 | 123 | 724 | 20 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.