John Minelly 10000m row
10,000m
Meters
48:57.9
Time
2:26.8
Pace
552
Calories
120
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 18 |
| Stroke Count | 897 |
| Drag Factor | 126 |
May 13, 2024 20:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:57.9 | 10,000m | 2:26.8 | 110 | 680 | 18 | 120 |
| 9:58.0 | 2,000m | 2:29.5 | 105 | 660 | 17 | 111 |
| 9:49.5 | 4,000m | 2:27.3 | 109 | 676 | 19 | 120 |
| 9:55.5 | 6,000m | 2:28.8 | 106 | 665 | 18 | 118 |
| 9:41.5 | 8,000m | 2:25.3 | 114 | 692 | 19 | 121 |
| 9:33.4 | 10,000m | 2:23.3 | 119 | 708 | 19 | 131 |
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Workout Graph
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