John Minelly 10:00 row

2,223m

Meters

10:00.0

Time

2:14.9

Pace

129

Calories

142

Heart Rate

Average Watts142
Calories Per Hour790
Stroke Rate23
Stroke Count239

July 09, 2024 18:58:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,223m 2:14.9 142 790 23 142
2:00.0 441m 2:16.0 139 778 21 135
4:00.0 445m 2:14.8 143 791 23 141
6:00.0 450m 2:13.3 148 808 25 142
8:00.0 444m 2:15.1 142 788 25 146
10:00.0 444m 2:15.1 142 788 25 148