John Minelly 7:10 row
1,321m
Meters
7:10.0
Time
2:42.7
Pace
68
Calories
122
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 19 |
| Stroke Count | 143 |
July 09, 2024 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:10.0 | 1,321m | 2:42.7 | 81 | 579 | 19 | 122 |
| 5:00.0 | 931m | 2:41.1 | 84 | 588 | 20 | 124 |
| 7:10.0 | 390m | 2:46.6 | 76 | 560 | 19 | 120 |
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Workout Graph
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