John Minelly 10000m row
10,000m
Meters
51:23.9
Time
2:34.1
Pace
537
Calories
129
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 20 |
| Stroke Count | 1072 |
| Drag Factor | 122 |
August 16, 2024 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:23.9 | 10,000m | 2:34.1 | 95 | 628 | 20 | 129 |
| 10:01.5 | 2,000m | 2:30.3 | 103 | 654 | 20 | 121 |
| 10:26.3 | 4,000m | 2:36.5 | 91 | 613 | 19 | 127 |
| 10:23.4 | 6,000m | 2:35.8 | 92 | 618 | 20 | 128 |
| 10:21.0 | 8,000m | 2:35.2 | 94 | 621 | 22 | 133 |
| 10:11.8 | 10,000m | 2:32.9 | 98 | 636 | 23 | 140 |
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Workout Graph
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