John Minelly 2000m row
2,000
Meters
8:43.7
Time
2:10.9
Pace
119
Calories
148
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 28 |
| Stroke Count | 247 |
| Drag Factor | 122 |
August 25, 2024 14:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:43.7 | 2,000 | 2:10.9 | 156 | 818 | 119 | 28 | 148 |
| 1:48.8 | 400 | 2:16.0 | 139 | 761 | 23 | 28 | 134 |
| 1:47.8 | 800 | 2:14.7 | 143 | 768 | 23 | 28 | 139 |
| 1:43.8 | 1,200 | 2:09.7 | 160 | 832 | 24 | 27 | 149 |
| 1:40.3 | 1,600 | 2:05.3 | 178 | 897 | 25 | 29 | 157 |
| 1:43.1 | 2,000 | 2:08.8 | 164 | 838 | 24 | 30 | 161 |
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Workout Graph
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