John Minelly 42:57 row
7,734m
Meters
42:57.3
Time
2:46.6
Pace
397
Calories
129
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 22 |
| Stroke Count | 983 |
| Drag Factor | 121 |
August 25, 2024 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:57.3 | 7,734m | 2:46.6 | 76 | 560 | 22 | 129 |
| 5:00.0 | 893m | 2:47.9 | 74 | 554 | 22 | 131 |
| 10:00.0 | 924m | 2:42.3 | 82 | 581 | 22 | 134 |
| 15:00.0 | 903m | 2:46.1 | 76 | 562 | 22 | 133 |
| 20:00.0 | 889m | 2:48.7 | 73 | 550 | 23 | 127 |
| 25:00.0 | 887m | 2:49.1 | 72 | 549 | 22 | 123 |
| 30:00.0 | 893m | 2:47.9 | 74 | 554 | 23 | 123 |
| 35:00.0 | 911m | 2:44.6 | 78 | 569 | 24 | 131 |
| 40:00.0 | 910m | 2:44.8 | 78 | 568 | 24 | 132 |
| 42:57.3 | 525m | 2:48.8 | 73 | 550 | 23 | 132 |
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Workout Graph
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