John Minelly 10:48 row
2,246m
Meters
10:48.4
Time
2:24.3
Pace
125
Calories
160
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 26 |
| Stroke Count | 289 |
| Drag Factor | 121 |
September 11, 2024 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:48.4 | 2,246m | 2:24.3 | 116 | 700 | 26 | 160 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 26 | 157 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 28 | 162 |
| 10:48.4 | 167m | 2:24.9 | 115 | 695 | 25 | 161 |
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