John Minelly 24:54 row
4,766m
Meters
24:54.6
Time
2:36.7
Pace
251
Calories
142
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 24 |
| Stroke Count | 618 |
| Drag Factor | 121 |
September 11, 2024 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:54.6 | 4,766m | 2:36.7 | 91 | 612 | 24 | 142 |
| 5:00.0 | 927m | 2:41.8 | 83 | 584 | 22 | 138 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 26 | 148 |
| 15:00.0 | 956m | 2:36.9 | 91 | 611 | 25 | 141 |
| 20:00.0 | 937m | 2:40.0 | 85 | 593 | 26 | 141 |
| 24:54.6 | 948m | 2:35.3 | 93 | 621 | 25 | 142 |
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Workout Graph
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