John Minelly 10:48 row
2,324m
Meters
10:48.1
Time
2:19.4
Pace
133
Calories
140
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 22 |
| Stroke Count | 250 |
| Drag Factor | 121 |
September 24, 2024 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:48.1 | 2,324m | 2:19.4 | 129 | 744 | 22 | 140 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 21 | 128 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 25 | 147 |
| 10:48.1 | 166m | 2:24.8 | 115 | 696 | 22 | 145 |
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