John Minelly 10:45 row
2,293m
Meters
10:45.5
Time
2:20.7
Pace
130
Calories
147
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 23 |
| Stroke Count | 257 |
| Drag Factor | 121 |
September 24, 2024 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:45.5 | 2,293m | 2:20.7 | 126 | 731 | 23 | 147 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 24 | 145 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 24 | 148 |
| 10:45.5 | 160m | 2:22.1 | 122 | 719 | 22 | 149 |
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