John Minelly 7:25 row
1,544m
Meters
7:25.3
Time
2:24.2
Pace
86
Calories
149
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 25 |
| Stroke Count | 193 |
| Drag Factor | 120 |
September 24, 2024 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:25.3 | 1,544m | 2:24.2 | 117 | 701 | 25 | 149 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 24 | 140 |
| 7:25.3 | 539m | 2:14.7 | 143 | 791 | 30 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.