John Minelly 20000m BikeErg
20,000
Meters
49:14.1
Time
2:27.7
Pace
550
Calories
123
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| RPM | 64 |
| Revolution Count | 3211 |
| Power/kg | 1.23 |
| Drag Factor | 82 |
January 03, 2025 15:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 49:14.1 | 20,000 | 2:27.7 | 109 | 673 | 64 | 123 |
| 10:15.6 | 4,000 | 2:33.9 | 96 | 630 | 62 | 123 |
| 9:50.3 | 8,000 | 2:27.5 | 109 | 674 | 65 | |
| 9:49.0 | 12,000 | 2:27.2 | 110 | 677 | 65 | |
| 9:49.9 | 16,000 | 2:27.4 | 109 | 675 | 65 | |
| 9:29.3 | 20,000 | 2:22.3 | 121 | 717 | 68 |
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Workout Graph
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