John Minelly 10000m BikeErg
10,000
Meters
23:25.8
Time
2:20.5
Pace
285
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| RPM | 64 |
| Revolution Count | 1507 |
| Power/kg | 1.42 |
| Drag Factor | 99 |
January 04, 2025 14:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 23:25.8 | 10,000 | 2:20.5 | 126 | 733 | 285 | 64 |
| 5:01.5 | 2,000 | 2:30.7 | 102 | 651 | 54 | 60 |
| 4:46.2 | 4,000 | 2:23.1 | 119 | 711 | 56 | 63 |
| 4:40.6 | 6,000 | 2:20.3 | 127 | 736 | 57 | 65 |
| 4:31.7 | 8,000 | 2:15.8 | 140 | 780 | 58 | 66 |
| 4:25.8 | 10,000 | 2:12.9 | 149 | 813 | 60 | 68 |
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Workout Graph
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