John Minelly 20000m BikeErg
20,000
Meters
49:05.3
Time
2:27.2
Pace
554
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| RPM | 60 |
| Revolution Count | 3005 |
| Power/kg | 1.24 |
| Drag Factor | 100 |
January 07, 2025 21:49:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 49:05.3 | 20,000 | 2:27.2 | 110 | 677 | 554 | 60 |
| 10:28.4 | 4,000 | 2:37.1 | 90 | 610 | 106 | 57 |
| 10:06.5 | 8,000 | 2:31.6 | 100 | 645 | 108 | 59 |
| 9:47.4 | 12,000 | 2:26.8 | 111 | 680 | 111 | 61 |
| 9:30.7 | 16,000 | 2:22.6 | 121 | 714 | 113 | 63 |
| 9:12.3 | 20,000 | 2:18.0 | 133 | 757 | 116 | 65 |
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Workout Graph
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