John Minelly 20000m BikeErg
20,000
Meters
46:29.1
Time
2:19.4
Pace
579
Calories
116
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| RPM | 70 |
| Revolution Count | 2575 |
| Power/kg | 1.45 |
| Drag Factor | 77 |
January 20, 2025 19:35:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 46:29.1 | 20,000 | 2:19.4 | 129 | 744 | 70 | 116 |
| 9:59.5 | 4,000 | 2:29.8 | 104 | 657 | 65 | 109 |
| 9:17.9 | 8,000 | 2:19.4 | 129 | 743 | 70 | 124 |
| 9:18.5 | 12,000 | 2:19.6 | 129 | 742 | 70 | |
| 9:11.4 | 16,000 | 2:17.8 | 134 | 759 | 71 | |
| 8:41.8 | 20,000 | 2:10.4 | 158 | 842 | 75 |
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Workout Graph
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