John Minelly 20000m BikeErg
20,000
Meters
48:19.9
Time
2:24.9
Pace
557
Calories
133
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| RPM | 66 |
| Revolution Count | 3188 |
| Power/kg | 1.29 |
| Drag Factor | 83 |
February 02, 2025 15:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 48:19.9 | 20,000 | 2:24.9 | 115 | 695 | 66 | 133 |
| 9:49.8 | 4,000 | 2:27.4 | 109 | 675 | 65 | 129 |
| 9:44.3 | 8,000 | 2:26.0 | 112 | 686 | 66 | 128 |
| 9:41.4 | 12,000 | 2:25.3 | 114 | 692 | 66 | 132 |
| 9:36.5 | 16,000 | 2:24.1 | 117 | 702 | 67 | 138 |
| 9:27.9 | 20,000 | 2:21.9 | 122 | 720 | 68 | 142 |
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Workout Graph
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