John Minelly 1x8:00/9:00r BikeErg
4,083
Meters
8:00.0
Time
1:57.5
Pace
138
Calories
162
Heart Rate
| Rest Distance | 1,166 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 5,249 |
| Overall Time | 17:00.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| RPM | 82 |
| Revolution Count | 838 |
| Power/kg | 2.42 |
| Drag Factor | 82 |
February 13, 2025 19:03:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:00.0 | 4,083 | 1:57.5 | 215 | 1041 | 82 | 162 |
| 8:00.0 | 4,083 | 1:57.5 | 215 | 1041 | 82 | 162 |
| r1,166 |
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Workout Graph
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