John Minelly 20000m BikeErg
20,000
Meters
44:58.3
Time
2:14.9
Pace
591
Calories
134
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| RPM | 70 |
| Revolution Count | 3192 |
| Power/kg | 1.61 |
| Drag Factor | 83 |
February 17, 2025 20:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 44:58.3 | 20,000 | 2:14.9 | 143 | 790 | 70 | 134 |
| 9:28.8 | 4,000 | 2:22.2 | 122 | 718 | 67 | 117 |
| 9:08.6 | 8,000 | 2:17.1 | 136 | 766 | 70 | 125 |
| 9:03.3 | 12,000 | 2:15.8 | 140 | 780 | 70 | 132 |
| 8:49.2 | 16,000 | 2:12.3 | 151 | 820 | 72 | 143 |
| 8:28.4 | 20,000 | 2:07.1 | 170 | 886 | 75 | 157 |
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Workout Graph
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