John Minelly 20000m BikeErg
20,000
Meters
50:16.1
Time
2:30.8
Pace
547
Calories
112
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| RPM | 63 |
| Revolution Count | 3191 |
| Power/kg | 1.15 |
| Drag Factor | 83 |
March 08, 2025 15:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:16.1 | 20,000 | 2:30.8 | 102 | 651 | 63 | 112 |
| 11:00.3 | 4,000 | 2:45.0 | 78 | 567 | 58 | 99 |
| 10:22.8 | 8,000 | 2:35.7 | 93 | 619 | 61 | 106 |
| 10:00.5 | 12,000 | 2:30.1 | 103 | 656 | 64 | 111 |
| 9:37.6 | 16,000 | 2:24.4 | 116 | 700 | 66 | 117 |
| 9:14.9 | 20,000 | 2:18.7 | 131 | 751 | 69 | 127 |
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Workout Graph
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