Norbert Szegfu 30:00 row
7,603
Meters
30:00.0
Time
1:58.3
Pace
512
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 29 |
| Stroke Count | 865 |
| Drag Factor | 116 |
March 29, 2021 09:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,603 | 1:58.3 | 211 | 1026 | 29 |
| 6:00.0 | 1,447 | 2:04.3 | 182 | 925 | 27 |
| 12:00.0 | 1,476 | 2:01.9 | 193 | 964 | 28 |
| 18:00.0 | 1,553 | 1:55.9 | 225 | 1073 | 29 |
| 24:00.0 | 1,554 | 1:55.8 | 225 | 1075 | 30 |
| 30:00.0 | 1,574 | 1:54.3 | 234 | 1105 | 30 |
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Workout Graph
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