Norbert Szegfu 5000m row
5,000
Meters
18:59.1
Time
1:53.9
Pace
350
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 32 |
| Stroke Count | 597 |
| Drag Factor | 110 |
May 03, 2021 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:59.1 | 5,000 | 1:53.9 | 237 | 1114 | 350 | 32 |
| 3:52.8 | 1,000 | 1:56.4 | 222 | 1063 | 68 | 31 |
| 3:52.3 | 2,000 | 1:56.1 | 223 | 1068 | 68 | 31 |
| 3:50.6 | 3,000 | 1:55.3 | 228 | 1085 | 69 | 30 |
| 3:43.9 | 4,000 | 1:51.9 | 249 | 1158 | 72 | 33 |
| 3:39.4 | 5,000 | 1:49.7 | 265 | 1212 | 73 | 33 |
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Workout Graph
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