Norbert Szegfu 500m row
500m
Meters
1:27.2
Time
1:27.2
Pace
48
Calories
160
Heart Rate
| Average Watts | 528 |
|---|---|
| Calories Per Hour | 2116 |
| Stroke Rate | 47 |
| Stroke Count | 68 |
| Drag Factor | 127 |
June 02, 2022 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27.2 | 500m | 1:27.2 | 528 | 2116 | 47 | 160 |
| 0:16.9 | 100m | 1:24.5 | 580 | 2296 | 53 | 143 |
| 0:17.3 | 200m | 1:26.5 | 541 | 2161 | 48 | 160 |
| 0:17.9 | 300m | 1:29.5 | 488 | 1980 | 44 | 166 |
| 0:17.8 | 400m | 1:29.0 | 496 | 2008 | 44 | 166 |
| 0:17.3 | 500m | 1:26.5 | 541 | 2161 | 45 | 165 |
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Workout Graph
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