Duncan Austin 5000m row
5,000
Meters
19:43.3
Time
1:58.3
Pace
335
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 27 |
| Stroke Count | 535 |
| Drag Factor | 140 |
April 02, 2025 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:43.3 | 5,000 | 1:58.3 | 211 | 1027 | 27 |
| 3:54.1 | 1,000 | 1:57.0 | 218 | 1051 | 27 |
| 3:57.3 | 2,000 | 1:58.6 | 210 | 1021 | 27 |
| 3:58.5 | 3,000 | 1:59.2 | 206 | 1010 | 27 |
| 3:57.6 | 4,000 | 1:58.8 | 209 | 1018 | 27 |
| 3:55.7 | 5,000 | 1:57.8 | 214 | 1035 | 27 |
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Workout Graph
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