Duncan Austin 5000m row
5,000
Meters
19:54.7
Time
1:59.4
Pace
330
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 27 |
| Stroke Count | 538 |
| Drag Factor | 137 |
May 01, 2025 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:54.7 | 5,000 | 1:59.4 | 205 | 1006 | 27 |
| 3:59.0 | 1,000 | 1:59.5 | 205 | 1005 | 27 |
| 3:58.4 | 2,000 | 1:59.2 | 207 | 1011 | 27 |
| 3:59.5 | 3,000 | 1:59.7 | 204 | 1001 | 27 |
| 3:59.0 | 4,000 | 1:59.5 | 205 | 1005 | 27 |
| 3:58.8 | 5,000 | 1:59.4 | 206 | 1007 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.