Duncan Austin 5000m row
5,000
Meters
19:52.7
Time
1:59.2
Pace
330
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 26 |
| Stroke Count | 536 |
| Drag Factor | 140 |
May 09, 2025 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:52.7 | 5,000 | 1:59.2 | 206 | 1009 | 26 |
| 3:58.7 | 1,000 | 1:59.3 | 206 | 1008 | 26 |
| 3:58.5 | 2,000 | 1:59.2 | 206 | 1010 | 27 |
| 3:58.4 | 3,000 | 1:59.2 | 207 | 1011 | 27 |
| 3:58.6 | 4,000 | 1:59.3 | 206 | 1009 | 27 |
| 3:58.5 | 5,000 | 1:59.2 | 206 | 1010 | 27 |
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Workout Graph
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